Jennifer is based in Arcata, California. She offers sessions in person and virtually.
Jennifer Wiest has been a student of Ayurveda since 2007. She is the founder, owner, product developer, and practitioner at Amrita Botanicals, an Ayurveda-inspired health & wellness brand.
Jennifer holds certifications as an Ayurvedic Practitioner, Panchakarma Technician, Ayurvedic Health & Life Coach, Holistic Health Practitioner, Reiki Master, and in Aromatherapy, and she combines all of her healing modalities in sessions with her clients. She grows & distills many of her own herbs & plants which she uses in Amrita’s products, as well as in treatments with clients.
Advice
One thing that has really changed my outlook on my practice, and my whole life, is the 80-20 rule. Finding a balance can be tricky, but if you do the things that keep you in balance 80% of the time, then that 20% percent of the time when you let loose (maybe stay up late, eat ice cream or lay around & read a book all day) it won’t throw you off balance, it can be a part of the enjoyment of life.
Book Recommendations
Outlander Series, The Dovekeepers
Favorite Iridaeza Feature
The Eye Mask