PROFOUND, HIGHLY RECOMMEND

I HAVE NEVER EXPERIENCED AS PROFOUND A MOMENT [IN MEDITATION] AS WHEN I SAT WITH EMMA IN HER GUIDED MEDITATION AND JOURNALING SESSION. I HIGHLY RECOMMEND HER MEDITATIONS AND MINDSET COACHING TO EVERYONE ON THE PATH WHO IS SEEKING TO DIVE FURTHER INTO THE ALL THAT IS INSIDE US.
- Ashley Rose, Founder Ashley Rose Design, Intuitive Artist + Healer

OPEN & INVITING

“EMMA CREATES AN OPEN AND INVITING SPACE TO EXPLORE MEDITATION. WHETHER THIS IS YOUR FIRST TIME, OR YOU PRACTICE REGULARLY, HER GUIDED MEDITATIONS FOCUS ON BRINGING AWARENESS TO YOUR BODY AND BREATH. I'VE ENJOYED GETTING TO EXPERIENCE HER SESSIONS BOTH VIRTUALLY & IN-PERSON, & LOOK FORWARD TO MORE OPPORTUNITIES TO SHARE HER GIFTS WITH OTHERS.”
—Livia Marati, Founder of Ina Wellness Collective, Health Coach, Yoga Instructor

TRUE ALIGNMENT

"THERE IS A FLOW AND RESONANCE TO WORKING WITH EMMA THAT HAS ALLOWED ME TO FEEL IN TRUE ALIGNMENT WITH MY DESIRES."
– Amber Word, Founder of Inward Direction, BodyTalk Practitioner, Sound Healer, Nutritional Consultant

Thought-observation is like this

You start to see where the road is, what it looks like, how it feels, the color, etc. So you’re here, you’re seeing it, it’s very real.

And then you remember.

You remember that you can also look to the left, or the right, or spin around, and there’s another option. One is dark, feels heavy and unclear, but also familiar and maybe comfortable. The other is open, light, kinda scary, also liberating.

This is the moment where you choose. You don’t pretend that the dark road doesn’t exist, because it does, it’s there, it’s here. But you have choice, always.

What you choose over and over again, this is the practice, this is your life. 

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Pragmatic Practices

Investing in yourself is the only way to grow, & let me tell you, not everyone knows that.

Time, energy, money- however investing is showing up for you right now, I applaud your efforts!

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IRIDAEZA •  /EAR-ÈH-DAY-ZÂH/

Connect with yourself, your environment and your community.

❃ THIS IS YOUR INVITATION TO CHILL ❃ THIS IS YOUR INVITATION TO CHILL ❃ THIS IS YOUR INVITATION TO CHILL ❃

community over competition | Women supporting women

Find Emma in Collaboration with

Omboldt Co-Creator, Humboldt Yoga Festival • Ina Wellness Collective Meditations, Retreats, & Corporate Wellness • Full Bloom Healing Arts Yoga Sessions for Tuning in With The Body • Aspire to Rise Mindset Meditation for Growth • Morgan Rose Yoga + Ritual Guided Meditation + Journaling • This Is Courtesy Of Guided Meditations for Entrepreneurs- Remember Your WHY • The Body Project Yin Yoga for Feeling At-Ease in Your Body

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