Mindfulness Meditation 1:1 Private Session

Regular price $30.00
Unit price
per 

Mindfulness Meditation 1:1 Private Session

Regular price $30.00
Unit price
per 
Shipping calculated at checkout.

1:1 PRIVATE SESSION

Mindfulness Meditation

Regain your sense of self, and feel at ease in your mind and body. This session will focus on bringing the mind into the moment. We will start to notice how the thoughts, as well as tension in the body influences our state of being and how to both cultivate compassion and work with what we discover. I encourage us to meet on video through Zoom, but a phone call is also okay.

30 min. $30 / 60 min. $60
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