Emma Fuglsby
Founder of iridaeza, resident mindful meditation coach & guide.
Emma is based on the island of Guam. She offers sessions in person and virtually. Contact her to learn more & schedule!
Emma Fuglsby has been a student of yoga and meditation for 10+ years. She teaches mindfulness meditation with the goal of helping people understand their inner selves a little better, and offers manifestation guidance to help change thought-patterns that arise within a mindfulness practice. In 2017 she received a 200 hour Yoga Teacher certificate from Tosha Yoga in Arcata, California, and throughout the years has sat at 10 day silent meditation retreats. She finds herself with a deep curiosity for self-knowledge and loves the learning that comes with teaching.
Always passionate about design and communication, Emma started Iridaeza in early 2017 while living in Northern California.
Learn more about Emma’s journey with teaching, and listen to some of her meditations here.
Iridaeza reading recommendation
All of the magazines in our shop | Island by Aldous Huxley | 1Q84 by Haruki Murakami
Favorite iridaeza collection
Recipe
Fudgy Buckwheat Brownies. As for the options provided, I choose to use the buckwheat flour, coconut sugar, and decaf espresso.
Quote
“If you’re always trying to be normal, you will never know how amazing you can be.” -Maya Angelou
Advice from profession//field of study
Relax the muscles on your face. Relax every eyelash. Allow your body to held by your seat, giving a loose mobility to your upper half. Be in tune with your natural breath. Meet yourself with compassion.